workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• That's why I am going to start the Arnold and Sly Stallone workout plan.
  那为我要开始我的阿诺德和斯莱·史泰龙锻炼计划了。
• Well, you had a heavy workout and we were bored.
  好了，你提出了一个笨重的测验，而我们都很无聊。
• You can also integrate each workout into your current training regiment.
  你也可以将每个练习融入你当前的训练编排。
• Just one simple workout can ease stress and anxiety.
  仅仅一种简单的锻炼就可以减轻紧张和焦虑。
• If you eat soon after your workout, you can minimize muscle stiffness and soreness.
  如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
• It's a great cardio workout.
  这可是锻炼心脏的好方法。
• I could certainly see how it would provide you with a strenuous workout and build your muscles.
  我可以肯定它将如何为您提供一个艰苦的锻炼，并建立自己的肌肉。
• This afternoon I was in SF to workout with a friend.
  今天下午我到SF跟朋友锻炼去了。
• She won the seat in the team through her hard workout.
  她通过刻苦训练而赢得了在该队中的地位。
• Yes, with good workout program and diet plan, Jackman has what it takes to build the body.
  是的，良好的锻炼计划和饮食计划，杰克曼是有条件建立的机构。